Eating well can be a challenge, and sometimes even a life or death decision.
But the best advice is to make it a habit.
So we’ve put together a list of tips on how to get the most out of the holidays, and what you can do to eat healthier.
Read on for more…
The 10 most important holiday dishes A good Christmas meal is the key to any family’s happiness.
But it can be difficult to get that right on your own.
And while the food will be delicious and the holidays will be full of smiles, memories and good times, it’s going to be a long, difficult, and expensive process.
Here are the 10 things you need to know to make the most of your Christmas dinner, even if you’re not going to make an effort to make your family’s lives easier.
First things first: Do it at home.
As a family, we have to make some compromises.
For the holidays you might want to avoid eating out, but this can make your holiday extra special.
And don’t be afraid to ask your parents for help.
If they don’t think you can manage, ask them to bring their own.
If your parents won’t help, consider having a friend or relative cook the dinner, or making your own from scratch.
This will ensure you’re eating the right things, and you’ll have more time to make yourself feel good about the food and get your family to celebrate.
If you’re travelling, you might also consider travelling with a cook who has a good understanding of how to cook a dish.
Finally, if you’ve just had a big holiday party, it might be good to bring a few dishes that you have been making.
This can be an idea that comes from your friends or family, or if you just want to do something to help with the festive mood.
Make sure you get your holiday dinner together at the table and then share with your family.
And remember, it can get busy when you’re busy, so make sure your guests know they can call on you in case you need help.
The best Christmas meal You don’t have to wait for dinner to be ready, but the best way to enjoy your Christmas meal with your loved ones is to have it together at home, by yourself.
And for a healthy meal, there are a few easy tips that will make the process easier and more enjoyable.
Start with something light and tasty.
Try using some fruits and vegetables, or even a small piece of fruit and/or a piece of meat.
You might think that this is too much effort to cook, but it’s actually quite simple.
First, put the meat in the slow cooker.
If it’s not very hot, it won’t be cooked as well.
It’s better to leave the meat alone for a while and then start to cook it when it’s ready.
And if you want, you can use a pan to cook the meat on top of the vegetables.
Then, add a little salt to the vegetables, and cook them gently for a few minutes.
If the meat is too dry, or the vegetables are too salty, you could add a bit of soy sauce or mirin.
You can also add some frozen peas, and let them thaw for a couple of minutes.
Once the meat has finished cooking, pour the sauce over it, and serve with some mashed potatoes.
You may need to add a splash of butter for this.
Finally add some cranberries, or a handful of fresh strawberries to your dish.
This is another way to help thicken your meal, but you can add more if you prefer.
When your guests are done, make sure you leave them with a note on their table that says, “It’s Christmas, I want to be good, I’m happy.”
This way, you’ll be able to celebrate the holidays in a more relaxed, and relaxed way, which is good for you and your family, and your guests too.
Have fun with it.
While you can be quite strict at home about the time and place of your family and guests, at the holidays your family will be more relaxed and less stressed.
There are lots of ways to enjoy a festive meal, so just remember that you can’t control what you don’t do.
And this can also help keep you feeling good about yourself.
Asking for help is a big part of enjoying your holiday, so be sure to be kind and considerate of the guests who will be around.
Happy holidays, Aunty Meryl